Techniques and moviments.

One type of techniques is the punching, are three diferen moviments:

Jab: straight punch from the front hand, to eigther the head or her body.

Cross: The straight punching whirl by feeling it out.

Uppercut: rising punch striking to the chin.

Kicking:

Front kick:Striking face or chest on with the heel of the foot.

Midle kick/ Striking with the side or heel of the foot with leg parellel to the ground, can be performed to eigther the head or body.

Defense: one important part of a good defense is the guard , a good guard is very important when you fight with other fitgther.

Mixed guard: the left leg in the front , the hands near to the face, because with your hans protected your face.

The moviment is very important, when you move and change the guards you have much posivilities to avoid a blow of the oponent.